We’ve said it once and we’ll say it again — there’s no one-size-fits-all answer to health and nutrition. These days, […] The post Want to Know How to Improve Gut Health? Focus On Your Unique Gut ...

Many trending foods contain a "small seed of truth" but are often oversold as miracle products.

Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...

Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But what about your gut microbiome? “The microbiome is essentially a community of ...

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

Fermented drinks such as kefir and kombucha introduce probiotic bacteria into the digestive system. The effects are short-lived but can include improved digestion, lowered inflammation, and a ...

Add Yahoo as a preferred source to see more of our stories on Google. This photo provided by Tiny Health in October 2025 shows the company's swab for their gut health test. (Tiny Health via AP) ...

Poor gut health may manifest as fatigue, upset stomach, skin conditions, and autoimmune challenges. Probiotics, fermented foods, hydration, and stress management can help. The term “gut microbiome” ...

Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But what about your gut microbiome? Taking steps to protect and improve it can ...