<strong> My name is Lauren Berryhill ( <span id="f32597a3-e375-37b4-aa45-cedb4a061ce9" itemtype="link" itemscope="itemscope"> @keto_coach_lauren </span> ), and I'm a ...
The ketogenic diet, often called the keto diet, is one that is very high in fat, very low in carbohydrates, and low to moderate in protein. It typically supplies 75 to 90 percent of calories from fat, ...
My name is Lauren Berryhill (@keto_coach_lauren), and I'm a 27-year-old certified personal trainer and nutrition coach in North Carolina, specializing in the ketogenic diet. After reaching 232 pounds ...
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