Dr. Shad Marvasti, executive director of the Integrative Health and Lifestyle Medicine Institute at HonorHealth in Arizona, described kimchi as a superfood for its probiotic qualities. “It combines ...

A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which ...

Probiotics can be found in a variety of foods like yogurt, kombucha, and sourdough bread. Or, they can be purchased as supplements.

Washington, D.C. (7News) — Kimchi is not only delicious but also very good for you and your gut health! On Friday, the owner and founder of Tae-Gu Kimchi, Patrice Scrofano, joined Good Morning ...

Eating up to three daily servings of the Korean classic, kimchi, may lower men's overall risk of obesity, while radish kimchi is linked to a lower prevalence of midriff bulge in both sexes, finds ...

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry. Researchers ...

Kimchi is prepared with salted, pickled and fermented vegetables. It originally was made in large earthenware containers buried in the ground to regulate temperature and the fermentation process. To ...