In some regions of the world, such as the Caucasus and Bulgaria, populations boast extraordinary longevity. One of the ...

Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high ...

Probiotics have already been linked to a whole range of positive health outcomes, including improved mental health, treatment ...

Eating yogurt in the evening, when the digestive system tends to slow down, can help alleviate bloating and indigestion, ...

Probiotics are friendly microorganisms that may help support healthy digestion and offer other benefits to your overall health. As additional research connects overall health to the health of the ...

Probiotics are living microorganisms that upon ingestion are purported to have health benefits. In the U.S., probiotics are considered medical foods. Presumably this is because some microorganisms ...

Research has suggested that probiotics may boost the immune system, improve gut health, reduce the risk of osteoporosis, type 2 diabetes and cardiovascular disease, and could even reduce the risk ...