Struggling with bloating, fatigue, or brain fog? Discover the three specific food groups a top University of Washington expert says you must avoid to protect your digestive system.

Leaky gut occurs when your gut barrier becomes compromised, allowing substances to “leak” through. Diarrhea, bloating, brain fog or widespread pain or inflammation are common symptoms of leaky gut.

The supplement industry is booming. A recent analysis found that by 2034, the dietary supplements market could reach upwards of $ 170 billion. Supplements that promote gut health are among the most ...

A new study in mice that ate a fat-heavy diet showed that live bacteria from an imbalanced gut - a digestive tract that ...

(mr.suphachai praserdumrongchai/iStock/Getty Images) Past studies have found that gut activity can have significant impacts ...

Foods for gut health Diet and gut health appear to be very closely linked. Avoiding processed foods, high fat foods, and foods high in refined sugars is likely important for maintaining a healthy ...

If you’ve ever had a “gut feeling”, you already know your brain and belly are in constant conversation. That flutter before a ...

The gut rarely gets the attention the heart or brain receives. Yet it quietly controls digestion, immunity, metabolism, and even mood. Scientists now believe the gut may age faster than the rest of ...

A new study shows that a high fat diet may weaken the gut barrier and allow bacteria to travel toward the brain through the vagus nerve.

What if a protein could be injected to help heal both "leaky gut" and severe depression? New research from the University of Victoria (UVic), published in Chronic Stress, shows that a glycoprotein ...