Lifting weights can help you build muscle, burn fat, strengthen bones and joints, and improve long-term health.

The ECRI institute is a nonprofit that researches the best way to improve patient safety and quality in healthcare. If offers resources to achieve that goal. The “Lift Tool” is a one-page brief on the ...

When lifting an object to above shoulder height, the core and stabilizer muscles become less efficient, so we change our body mechanics and the risk of shoulder injury increases dramatically. How did ...

Lifting weights to failure is an effective strength training technique for advanced lifters but may be dangerous for beginners.

Backhoe-loaders and excavators are made primarily for moving dirt or powering attachments. But at times they are used in lifting applications, such as laying pipe or installing trench boxes. Using ...

Using backhoes and excavators on sites to lift and place heavy construction materials saves time and money, but doing the job safely demands special care. “A variety of concerns come into play,” says ...

There are seven key steps that anyone working on commercial vehicles should observe before lifting heavy-duty work vehicles in commercial maintenance facilities. “When it comes to using heavy-duty ...

The Health and Safety Executive (HSE) has opened a six-week consultation on two key sets of workplace safety rules governing ...