Cutting down on sodium when you have IgAN can help preserve your kidney function. Learn ways to drop salt without forgetting about flavor.

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. An ...

Drinks high in potassium include fruit juices, such as prune, pomegranate, tomato, orange, and coconut. Other drinks include ...

Cutting back on your salt intake is often easier said than done. Even when you’ve ditched the saltshaker, sodium can still sneak into your diet in a variety of ways, from canned foods to deli meats ...

With specific regards to their functions, kidneys are vital organs that filter approximately 200 liters of blood daily to remove ...

If you’ve ever woken up in the middle of the night with a leg cramp, chances are it may have been because of too little potassium, calcium, or magnesium in your diet. Bananas have a reputation for ...

When people think of potassium, bananas usually get all the credit. One medium banana offers about 422 mg of potassium, according to the US Department of Agriculture food database. But many everyday ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Potassium is one of the major electrolytes in the body, responsible for helping maintain fluid balance, ...