Pineapples are rich sources of bromelain, vitamin C and manganese that can help in managing period pain naturally.

The medical community recognises pineapple as a promising solution to alleviate menstrual discomfort. Traditional pain relievers work adequately however individuals are now showing interest in ...

Nutrients found in pineapple, such as vitamin C and bromelain, have been shown to reduce inflammation. Bromelain has even been used in medical settings to help with wound healing, pain and ...