Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation Music: Holistic ...

The ancient practice of meditation can do more than just relax the mind. Recent studies have revealed that meditation can positively impact heart health by reducing stress and lowering blood pressure ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Revive Modern Wellness has officially opened its doors in Londonderry, NH, bringing a modern approach to health, recovery, ...

When people are recovering from an eating disorder, feelings of anxiousness or stress can cause them to react through harmful behaviors such as purging, binge-eating, or not eating at all. Reverting ...

The Maple Center for Integrative Health will offer free Yoga and Meditation for Recovery from Addiction classes at 10 a.m. each Friday in the Wabash Valley Recovery Center at 619 Cherry St. in Terre ...

Meditation is a powerful tool for the mind and body. Whether recovering from injury, dealing with daily stress, or seeking a way to enhance your sports performance, mindfulness is a skill everyone can ...

Digital games may be more effective for stress recovery than mindfulness apps, according to study results published in JMIR Mental Health. Collins and colleagues conducted two studies to evaluate a ...

A small group of volunteers took out shovels and gardening gloves at Oakland’s Lake Merritt on Sunday to re-dig an overgrown 300-foot-labyrinth in the hopes of restoring a piece of landscape art they ...

When people are recovering from an eating disorder, feelings of anxiousness or stress can cause them to react through harmful behaviors such as purging, binge-eating, or not eating at all. Reverting ...