The Mediterranean diet is considered the gold-standard of healthy eating. British celebrity chef Jamie Oliver's latest cookbook features Mediterranean diet recipes. Each recipe requires just five ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone can make. Reviewed by Dietitian Jessica Ball, M.S., RD This 5-day plan is set ...

The Mediterranean diet is known for being heart-healthy, nutrient-rich, and incredibly delicious. But let’s be honest: sometimes, we need more than veggies and olive oil to stay satisfied. That’s ...

Mediterranean food is popular for many reasons. We love the bold flavors, the textures ranging from creamy yogurt to crisp falafel and the focus on whole grains, fresh herbs and colorful vegetables ...

These 10 best healthy recipes for beginners in 2024 will help you enjoy your meal without sacrificing the taste. Pixabay/JillWellington/Sponsored Content If you think that preparing healthy recipes ...

Try the avocado citrus salad, chicken shawarma bowls and baklava. From hit food website to first-time cookbook, "The Mediterranean Dish" offers an array of bright, flavorful recipes to bring the ...

Christopher Kimball wants you to use more salt. Recently, The Atlanta Journal-Constitution spoke with the food media mogul about the biggest cooking mistake home cooks make, how Italians whip up ...

I’m a big fan of bowl meals. Rice, some grilled meat (or meat substitute), loads of fresh veggies, a garnish from the herb garden and a squeeze of lemon or lime makes for a delicious meal every time.