GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly putting a lot of gear to the test—especially fitness equipment. From hand ...

The science of body recomposition says otherwise. Regular guys can muscle up and slim down all at once. You can have it ...

We hope this helps inform your own fitness pursuits for this month and beyond. This is the 2025 Men’s Health Fitness Awards. Design: Leanne Mattern and Jason Speakman Editors: Ryan Brower ...