It's never been more important to talk about mental health. As these mental health quotes show, talking openly about mental health destroys dangerous taboos and normalizes treatment. In what is ...

Sometimes I need to be inspired: I get in a thinking rut, ruminate over something stupid I said or did, or can’t recover my displaced optimism. Simple words can inspire me if I pay attention: Eat, ...

As people across the globe mark World Mental Health Day, these five Hollywood movies remind us why empathy still matters more than ever. World Mental Health Day 2025 is being observed around the world ...

We have spent an abnormal amount of time confined to our homes over the last year. It is clear the pandemic has not only wreaked havoc on our mental health but our relationships, our wallets, and our ...

Simone Biles knows what it's like to be under pressure. The athlete has been doing gymnastics since age six and just 10 years later found herself at the World Championship taking home 2 gold medals.

Too many people in our community are in crisis. Stories like one mentioned in Salem Reporter in October — of a man experiencing a multi-day mental-health crisis culminating with him wandering into ...

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

Due to the turmoil that the pandemic has brought on over the past two-plus years, there has been a greater emphasis on the importance of maintaining employee mental health and wellness. Experts in the ...

The CDC explains that our mental health affects most aspects of our life including our emotional, psychological and social well-being. You or someone close might have even been diagnosed with a mental ...