Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

As uncertainty reshapes daily life across the globe, meditation is gaining renewed relevance as a powerful, accessible ...

PHILADELPHIA (WPVI) -- The COVID-19 pandemic has led to a surge in anxiety and major depressive disorders across the world. The social and economic consequences of the pandemic have resulted in 76 ...

Nashik: To reduce daily stress and foster a positive outlook, the Nashik District organisation conducted a meditation ...

See, in schools, teachers often tell children not to get angry or not to feel sad. But nobody teaches you how not to get angry or how to handle this restless mind or negative emotions. We teach dental ...

December 21 marks World Meditation Day in the U.S. To find out how the centuries-old practice can help shape your wellbeing ...

World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...

We are always game for trendy wellness suggestions that are actually effective and before the mid-week blues hit us, we got ...

Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good ...

Know science-backed meditation benefits for better sleep, hormonal balance, stress relief, mental clarity, and improved ...

Chicago-based musician Vic Mensa rose to fame with his 2013 debut INNANETAPE and follow-up debut album The Autobiography. But that’s not all: He decided to turn to rock music with his project 93PUNX, ...

More and more new offerings aimed at boosting physical and mental health are focusing on the interaction between humans and ...