My patient, Derek,* is a high-achiever. Like many high achieving individuals, he struggles under the weight of his own high expectations. He assumes that being harsh toward himself and always ...

Have you ever wondered if you could train your brain to think more positively? It’s not just wishful thinking; it's neuroscience. The brain’s ability to adapt and form new connections provides a ...

Your brain can be trained to change. Nicole Vignola’s 'Rewire' reveals how habits, focus, and resilience reshape the mind ...

As I recently stood in a bustling gallery, surrounded by bold colors, vibrant textures, and intriguing sculptures, I was struck by the realization of how much our environment shapes us. Each new sight ...

Understanding exactly how psychedelics promote new connections in the brain is critical to developing targeted, non-hallucinogenic therapeutics that can treat neurodegenerative and neuropsychiatric ...