"Bottom of the Pyramid" was once an insult for Nia Sioux. She's reclaiming it. The "Dance Moms" alum talks relationship with Abby Lee Miller and more.

Former "Dance Moms" star Nia Sioux shares her journey of resilience and self-discovery in her new memoir, "Bottom of the ...

In an excerpt from her new memoir, Sioux discusses the lasting impact 'Dance Moms' had on pop culture and where she stands ...

The Dance Moms alum sat down with Us Weekly ahead of the release of her new memoir, Bottom of the Pyramid: A Memoir of ...

If you’ve ever watched Dance Moms, you likely know who Nia Sioux Frazier is. The talented performer and her mother (Holly Hatcher-Frazier) were the only members of the original cast who stayed until ...

From the beginning of Dance Moms, Sioux was typecast as the underdog. Though it was clear that she had a strong work ethic, it was rarely good enough for her teacher, Abby Lee Miller, and she was ...

Nia Sioux reveals who she still talks to from 'Dance Moms,' reacts to rumors she's joining 'Next Gen LA' in Confession Cube ...

Not Your Ordinary Workout: NIA is a unique blend of dance, martial arts, and relaxation that lets you dance your way to self-discovery. Our editor experienced it firsthand for you! Photo: FITBOOK I ...

During the most recent season, Dance Moms star Nia established herself as a pop star on the rise. Although tensions ran high in the dance studio this year, Nia competed in the solo division at ...

ORLEANS -- They’ve danced their way through the pandemic, and continue to do so, in a socially distanced, masked sort of way. NIA, Non Impact Aerobics, isn’t exactly dance nor martial arts nor yoga; ...

Nia is a fitness class designed to help you dance through life with pleasure. That's the main tenet, according to Nia black belt Loretta Milo, who has taught for six years.I can get behind that. Nia ...