Stylist3y
Fitness challenge: “I tried a 30-day kettlebell challenge in lockdown – and now I can do a press-up”
Looking for a new fitness challenge to keep you going through ... classes before we went into the second lockdown back in November and had found them incredibly hard. I wanted to become confident ...
Woman drops from 71 kg to 52 kg 'without gym with home workout'; take her 7-day fat-burning challenge for weight loss
lower body workout and also a day of active recovery. In her caption, she wrote, “Who's ready to kickstart November with a ...
Women's Health26d
The Women’s Health Flex Challenge Will Transform Your Body And Strength
But you’ll still get to experience workouts with all five of our incredible coaches. So no matter which challenge route you choose, you’ll get a taste of each trainer’s personal style—from ...
Tom's Guide28d
I’m a personal trainer who says no to fitness fads — should you try the ‘Winter Arc’ challenge?
As a personal trainer and fitness writer, I often bat away fitness fads and TikTok workout challenges (like 75 Hard) with a stick. When I first heard about the “Winter Arc” challenge ...
AOL26d
The Women’s Health Flex Challenge Will Transform Your Body—And It's Customizable To Your Goals
But you’ll still get to experience workouts with all five of our incredible coaches. So no matter which challenge route you choose, you’ll get a taste of each trainer’s personal style—from ...