Nutritional dark matter refers to the thousands of untracked compounds in food that may influence health in ways we don’t yet ...

A new study suggests better nutrition might help prevent cognitive decline. Working with a group of 100 cognitively healthy participants aged 65 to 75, a research team combined neuroscience with ...

Mikeie Reiland is a staff writer for Education at Forbes Advisor. Before coming to Forbes Advisor, he wrote magazine journalism for publications like the Oxford American, Bitter Southerner, and Gravy.

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

Nutritional advice on social media is rarely backed by science—but it often starts with a kernel of truth. Here’s how to tell ...

Lettuce grown in space contains 29-31% less calcium and 25% less magnesium than Earth crops, creating serious health risks ...

Red meat has fueled humanity for millennia, delivering essential nutrients our bodies need to thrive. Modern science is now challenging old assumptions, offering a more balanced and evidence-based ...

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them. Since then, information overload continues unabated, and many people are ...

While many factors affect the risk of cancer, nutrient-dense foods, such as fruits, vegetables, whole grains and nuts, have been shown to help lower it. But if you had to prioritize just one of those, ...

At 152 calories and 8 grams of fat per cup, whole milk looks indulgent, but experts say the story doesn’t end there.