One under-researched writing practice of today's millennial youth is online journaling. Despite the plethora of online journals on the Internet and their ubiquitous use by adolescents, little research ...

Journaling can often seem daunting. Especially amidst the post-quarantine surge in bullet journal bloggers on social media, it might create the impression that journaling must be an aesthetically ...

Creative writing coach Molly Ovenden has a few prompts to boost creativity and reflection through journaling in 2023. She says journaling helps her stay on track and focus on things that are important ...

Danielle Catton is the kind of person who hangs onto old birthday cards, boarding passes and business cards — ephemera that feels wrong to toss but doesn’t have a particular use. These pieces of her ...

Each time nurse Britt Greaves walked into the COVID-19 intensive care unit for her shift, machines beeping all around her, her anxiety would spike. So she developed a habit: She would pop in her ...

Writer Suleika Jaouad has been keeping a journal for as long as she could hold a pen. It got her through her battle with leukemia at age 22, life after treatment and then the pandemic. But at a ...

Journalling is an ancient tool for reflection and personal growth that teachers, counselors, and coaches of many kinds deploy to assist learning. It can be done on a regular basis, daily or weekly, or ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. As a writer, I ...

Whether you’re looking to release pent-up emotions, motivate yourself or simply clear your mind, keeping a journal can be great for your mental health. “We discover things about ourselves that are ...

Creativity Coach and author Molly Ovenden says that journaling can be beneficial to our mental health. Molly keeps a few different journals herself, and she encourages you to dive right in and do the ...

Sean Canady used to record his frustrations, desires and other deep, personal thoughts in a black, spiral-bound notebook. Two years ago, he gave that up for something far less intimate — the Internet.

Journaling is an ancient tool for reflection and personal growth that teachers, counselors, and coaches of many kinds deploy to assist learning. It can be done on a regular basis, daily or weekly, or ...