Oranges take the top spot as the healthiest citrus fruit, offering more vitamin C than apples, lemons, and strawberries—and supporting a strong immune system. They’re rich in hesperidin, a powerful ...

If you’re looking for a blast of vitamins and antioxidants, eat orange fruits and vegetables. One of the most prevalent antioxidants in orange foods comes from beta carotene. As the word suggests, ...

D-limonene is a compound that is found in oranges and other citrus fruits. This compound helps fight cancer. 4 simple ways to use orange peels for skin It is true that many people don’t know how ...

An apple a day may proverbially keep the doctor away — but does an orange support your health just as well? "While both fruits offer immune and heart-boosting nutrients, such as vitamin C in oranges ...

Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...

When it comes to calories, peaches are a bit more calorie-dense than oranges. A medium peach has about 60 calories, while a ...

Orange you glad you didn’t try this at home? Anne Osbourne, from Queensland, Australia, said that she drank orange juice for 40 days straight and she has never felt healthier, USA Today reported.

When it comes to storing fruits, maintaining their freshness and nutritional value is a common concern. While many people focus on keeping their fruits at room temperature, new research suggests that ...

Blood oranges may have a sinister-sounding name, but they’re just a natural mutation of standard oranges. This mutation led to the production of anthocyanins, which make blueberries blue and blood ...