The paleo diet has become popular in the past decade, especially among people looking to optimize their health and athletic performance. The premise is to eat foods that early humans ate, before ...

Three New England companies have developed Paleo-friendly granolas, using nuts and seeds instead of oats to form a crunchy base, lightly sweetened with honey or maple syrup. They’re delicious on their ...

It’s little wonder that granola is so popular. It’s crunchy, sweet, packed with fiber and deliciously nutrient-dense. It’s gluten free, plant based and high in protein. And when it’s grain-free, it ...