Once upon a time, when men went out for a night of pole dancing, it was their eyes that got a workout. But in the past few years for some, it's been their entire bodies. Like women, guys are ...

Tired of your gym? Maybe you're bored with running, swimming or biking. Today we begin a new summer series on unusual workouts ... we started with taking up pole dancing! Tired of your gym? Maybe ...

Adeola Heyman's version of a deadlift doesn't require a barbell: in pole dancing, the term is used to describe hoisting your entire body from a standing position to an inverted one while gripping a ...

CINCINNATI (WKRC) - Dimension Fitness, a local studio offering classes in aerial arts and pole dancing, is hosting a free open house this Sunday to introduce the community to unique and enjoyable ...

Ground pole exercises are one of my absolute favorite and most used training tools. I use them in one way or another in nearly every ride I put on a horse (and we even use them during sales prep for ...

MOUNT ZION, Ill. (AP) -- It appears the women are getting ready to re-enact the ancient custom of dancing around a maypole. But the beat is too fast, the sound is too up-to-date, and it's a lot ...

It seems that two somewhat different styles have evolved with different but not dissimilar goals, Nordic walking and pole ...