The Key Benefits of Prunes You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s ...
Don't sleep on prunes for vitamins, minerals, and gut-healthy fiber. You’ll never come across a prune tree because prunes aren’t your typical fruits. They may be sweet and have seeds like many fruits ...
Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation. However, recent data from Ocado has revealed that the tide is turning on this ...
Prunes have long held a special place in traditional diets, and modern nutrition continues to reaffirm their natural benefits ...
Family business spotlight: Taylor Brothers Farms in Yuba City is the world’s largest organic dried prune producer ...
Plums are antioxidant powerhouses that protect your cells from damage and can provide you with essential nutrients like potassium and fiber.
Medical offices might have gone high-tech, but some of the advice you’ll hear there these days rings more nostalgic: Complain of constipation or congestion and you may get an Rx for dried plums (née ...
Even among those who know about and, indeed, love dried fruit, there may still be some confusion about the differences between prunes and dates. While they may look similar at first glance (they're ...