Psychodynamic therapy aims to help you uncover repressed emotions and past experiences so you can identify the ways they affect your present life.

People who have avoidant attachment types may have difficulty in relationships — here's why this behavior starts in childhood and how to fix it.

Psychodynamic psychotherapy is radical by nature, in that its focus is on uncovering the roots of your inner conflicts, instead of merely eliminating symptoms. The people who resonate with the way I ...

Psychotherapy is the official term for a variety of therapeutic approaches, such as talk therapy and counseling. Decades of research shows that therapy can help ease stress and improve mental ...

Often, people come to us looking to explore psychological concerns in a sophisticated way. If they had past therapy, they were at times disappointed that it did not go deeper, as it left the greater ...

Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

We hate to call therapy a trend, because trends come and go and we’ll be crushed if this one isn’t here to stay. But if anything confirms the inarguable explosion of the practice, it’s the sheer ...

Narcissistic personality disorder treatment involves various types of psychotherapy rather than medications. However, doctors may use medications to treat a co-occurring mood disorder. Narcissistic ...

Bad therapy is tempting because it “validates” your “inner child’s healing journey” – and never forces you to consider that you might be wrong. Good therapy makes you question yourself. It keeps you ...

Medically reviewed by Dakari Quimby, PhD You can often use therapy and medication together to treat postpartum depression (PPD).Cognitive behavioral therapy (CBT) helps manage negative thoughts and is ...