Learn what artivism is and how it can be used in psychological practice and research to promote justice and healing.

“You can't improve something if you don't change something. You can't just wish it to get better,” says John Dyer. “So, if there is a tremendous resistance to change, then nothing is ever going to get ...

Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift song “perfectly matches your vibe.” It might be obvious that internet ...

Life-changing books that merge neuroscience, psychology, and philosophy to reshape how you think, feel, and find meaning in ...

I began working on this post two weeks ago after talking to two teachers in a neighboring district about changes that were happening in their building next fall. We joked that we may need to do a book ...

To combat emotional hijacks, you need to force yourself to slow down and think. Here’s how to do it. As an emotional intelligence author and coach, I’ve helped thousands of people over the years to ...