SILVER SPRING, Md. (WJLA) - On this warm and sunny afternoon, people of all ages and walks of life have packed into a large martial arts studio in Silver Spring not to learn self-defense - but to ...

Getting your Trinity Audio player ready... It’s an oft-repeated image from China – dozens of people together in a public park performing beautifully choreographed rhythmic movements, one posture ...

State Rep. Donald Wong, R-Saugus, has taught Tai Chi all over the world, and on Saturday he brought his practice to Saugus. Wong led two Tai Chi and Qigong classes Feb. 4 at the Christopher P. Dunne ...

Fairhaven's Wellness in Cushman Park offers free outdoor yoga and Qigong classes this summer for all experience levels.