This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your ...

In one study, students who practiced mindful breathing each day for a week leading up to an exam reported significantly less ...

MACON, Ga. — The end of the first semester is on the horizon which means mid-term final exams are coming up. Test anxiety may impact you or even your eager young learners, but there are ways to ease ...

Some anxiety before tests is useful, as it can help motivate a student to prepare and help them remain careful during a test (Porcelli & Delgado, 2017). However, when anxiety becomes too great, it can ...

Researchers have successfully developed a blood test for anxiety. The test examines biomarkers that can help them objectively determine someone’s risk for developing anxiety, the severity of their ...

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

Test-taking tips students can employ to overcome test anxiety Testing is a significant component of students’ academic experience. Students of all ages take tests, and some may find test-taking a less ...