New USDA dietary guidelines call for more use of full-fat whole milk . But is this actually healthier than low-fat milk?

When it comes to dairy products do you tend to buy full-fat or low-fat products? For many people, going for low-fat options can seem like the “healthier” choice. Indeed, a 2020 survey in the US found ...

A decades-long study has finally revealed how healthy full-fat and low-fat milk are, with researchers concluding that one is safer for your heart. The 2025 study published in the The American Journal ...

Several public health organizations and the U.S. Dietary Guidelines for Americans have recommended for years that people reach for low-fat dairy products as part of a well-balanced diet. But there’s ...

New federal guidance welcomes full-fat dairy, but heart experts remain cautious. Here’s how to choose milk, yogurt, and ...

Amanda Condo works at her family’s Pennsylvania dairy farm, but her son often won’t drink milk at school. He doesn’t like the flavor. That’s because the cafeteria at his elementary school serves only ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

New research from the University of Toronto suggests that children who drink whole-fat milk in early childhood may have lower odds of obesity in middle childhood than those who drink reduced-fat milk.

When it comes to dairy products do you tend to buy full-fat or low-fat products? For many people, going for low-fat options can seem like the "healthier" choice. Many governments and public health ...

A decades-long study has finally revealed how healthy full-fat and low-fat milk are, with researchers concluding that one is safer for your heart. Experts analysed three decades of health data and ...