A new study from Texas researchers suggests intermittent fasting's longevity benefits depend not on the fast itself, but on how the body recalibrates during re-feeding.
Fitgurú on MSN
Intermittent fasting breakthrough: Could eating after the fast be the real secret to living longer?
New research suggests the biggest anti-aging benefit of intermittent fasting may happen after the fast ends—not during it.
How the body efficiently shifts metabolism after fasting may be key to improving health, UTSW-led research suggests.
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