Nervous system regulation has become one of the wellness world’s favorite phrases. It shows up in morning routines, aesthetic ice baths, and 30-second breathwork reels promising instant calm. Beneath ...

Jiahe Zhang, PhD, of the Department of Psychiatry at Mass General Brigham, is the lead author of the paper published in Nature Neuroscience, "Cortical and subcortical mapping of the human ...

We know that football players and boxers have brain damage from repeated blows. Now brain research reveals chronic job stress ...

Please provide your email address to receive an email when new articles are posted on . The structured intervention had greater impact in men than women. The structured intervention also showed ...

Stress can reshape a leader’s brain and influence their performance under pressure. Here’s why some leaders thrive while ...

We have long been told a simple story about reward: Dopamine is the "wanting" molecule that drives us toward goals, and ...

A new spatial transcriptomic approach captures the regulation of splicing and polyadenylation sites during pubescent brain development at near-single-cell resolution. An international collaboration, ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Have you ever felt calmer almost as soon as you step into the woods? Or maybe noticed your busy mind soften as you look out ...

University of Pennsylvania and Syracuse University scientists have discovered that a hindbrain-derived peptide, octadecaneuropeptide (ODN), can suppress appetite and improve glucose regulation without ...

AI has all but overtaken the thinking universe. Training an early version of ChatGPT consumes about 1300 megawatt-hours of ...

Stimulant medications and non-stimulant medications affect brain chemistry through different mechanisms”— Dr. Stanford ...