Our cultural obsession with fitness videos hit an all-time high during the peak of the pandemic. Throwback icons like Richard Simmons started making workouts again and people flocked to online fitness ...

In the ever-evolving world of fitness trends, retro walking has become a surprising new method, challenging the norms of traditional exercise. While it may seem like a quirky twist on a classic ...

If your idea of a workout comes with beats, lights, and mocktails — then this one’s for you. Stephany Michaels hit up Retro Fitness of Lauderhill for a wellness party like no other. It’s fitness, but ...

This story was corrected Nov. 5, 2014. An explanation follows the story.Retro Fitness of Kensington/Rockville will celebrate its new ownership and upcoming renovation with an open house from 10 a.m.