Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit packed in ...

Dry fruits, while nutritious, can be a diabetic's challenge due to concentrated sugars. Many dried varieties, like raisins, ...

Food GI is important for people with diabetes trying to keep their blood sugar in the target range because high GI foods can affect blood sugar. Research shows that a healthy diet with fruits high in ...

Diabetics can enjoy whole fruits as they offer vital nutrients and fiber that aid digestion and blood sugar stability.

The truth is, many naturally sweet fruits are actually great for blood sugar control — when eaten in moderation. These fruits ...

For healthy lifestyle, the role of pears can be vital as they can prove beneficial for diabetics and support digestive health ...

Living with diabetes requires thoughtful food choices, particularly when it comes to nature’s candy – fruit. While sugar content often raises red flags, certain fruits offer substantial health ...

Bananas are good for healthy weight loss, as they are high in fiber, which can keep you fuller for longer, thereby helping you consume fewer calories.

Do you often end up popping every dry fruit in your mouth without thinking every dry fruit is healthy for you? Diabetics, ...

Jaggery, despite being less processed than white sugar, is still a concentrated source of sugar and calories, with a glycemic ...

Eating more fruits, vegetables and whole grain foods could lower your risk of type 2 diabetes, two new studies suggest. In one study, researchers looked at more than 9,700 people who developed type 2 ...