Two words, one meaning: self-care. As society learns the importance of maintaining solid mental health, self-care naturally falls in line. Whether you’re the CEO of a multi-million dollar company, ...

In response to pandemic-era demand, the number of startups and companies launching mental health, fitness and self-care apps has surged during the last two years. But while the wellness and self-care ...

Self-care. We hear the word tossed around more than ever, given today’s bleak political and social landscape. But taking care of yourself shouldn’t be just a daily buzzword. It’s imperative, ...

We all know how difficult it can be to prioritize our own health and happiness, especially when stress levels are high. Fortunately, Spotify's "Daily Wellness" playlists have made self-care more ...

If you’re the kind of person who’s used to giving up on your New Year’s resolutions before Valentine’s Day, you’ll be able to get a little help from Common in 2024. The award-winning rapper and actor ...

You don't need to devote a ton of time to self-care in order to reap the benefits. Try one of these therapist-approved methods and see your mood improve quickly. (Photo: AleksandarNakic via Getty ...

The holiday season often feels like a tightrope walk between being thoughtful and being budget-conscious. While the impulse is to spend more to show ...

Self-care isn’t something you need to make a lot of time for, necessarily. Here are some ideas to help you get started. We live in such a stressed-out world that self-care is now marketed like a hobby ...

The most sustainable self-care routines aren’t about restriction, but adding nourishing moments to your day. One way to ...