Common supplements like melatonin and magnesium can interact with your prescription drugs. Learn which sleep aids to avoid to stay healthy.

Magnesium is one of many common supplements used to help with sleep. You can also improve sleep by taking magnesium with other OTC and prescription sleep aids.

People who used melatonin daily for more than 12 months had worse health outcomes than those who didn't use the supplement. View Entire Post › ...

Add Yahoo as a preferred source to see more of our stories on Google. Is it time to rethink your melatonin habit? New research says potentially, but many doctors aren’t so sure. Grace Cary / Getty ...

Two sleep doctors weigh in on the top ingredients to look for when shopping, and based on their recommendations and the top-reviewed brands, I curated a list of the best sleep supplements to try.

Dr. Oz Explains Why Sleeping Pills Could Be Harming Your Health | Oz Health Are sleeping pills silently sabotaging your health? In this video, Dr. Mehmet Oz is joined by medical experts Dr. Jennifer ...

These all-natural nutrients and supplements may be the key to improving your sleep.

From acupuncture to daily movement, magnesium, and essential oils, several natural approaches may support better sleep after Daylight Saving Time.