In a study conducted by the Finnish Institute for Health and Welfare and the University of Helsinki, parents assessed ...

Sleep deprivation in adults has long been proven to cause long-term mental and physical health issues, including, but not limited to, weakened immune systems, weight gain, depression, and increased ...

Not getting enough sleep and going to bed late were associated with a higher risk for central precocious puberty, particularly in girls. Girls with this condition often had serious sleep issues 3.5 ...

Excessive screen use by preschool-age children can lead to reduced sleep quality, exacerbating problems such as poor attention, hyperactivity and unstable mood, a new study suggests. Peer-reviewed ...

Several sleep problems in early childhood, including shorter night-time sleep duration, higher night awakening frequency, and more irregular sleep routines at 3.5 years, were associated with a higher ...

The widespread use of digital screens in early childhood raises growing concerns about the impact of blue light on sleep quality, cognitive development, and physiological stress responses in toddlers ...

Self-harm in young people is a major public health concern, rates are rising, and the adolescent years presents a critical period of intervention. Another modern challenge facing adolescents is sleep ...

A study links early-life habits, like yogurt intake and sleep duration, to memory development in preschoolers, highlighting ...

Australian researchers have uncovered a startling link between infant sleep patterns and the development of autistic traits. According to the study, babies who sleep less or experience poorer sleep ...

New research shows that poor sleep could make the brain appear years older than it really is. Using MRI scans and machine ...