The Compass Center, Family Services Inc., and Move to Heal are all now under a new name: Solace. They say consolidating will ...

The Compass Center, Family Services Inc. and Move to Heal — have joined forces under a new name: Solace, the region’s first ...

Looking for a therapist who just gets it? Someone who understands who you are, what you've been through, and where you’re heading without needing all the details? You’re in the right place. As a ...

Through her Blueprint program and 1:1 mentorship, Tiffani goes beyond mindset coaching, helping women break free from endless ...

There are many choices when it comes to healing past trauma so people can find the method that works best for them.

Dear Annie: I’m a 45-year-old male and have had many traumatic events in my past, including abuses too bad to name. My problem is, as I was growing up, I was so mistreated that I never learned how to ...

You're exhausted from always trying to hold it together. No matter how hard you try, you constantly feel stuck. Your body holds onto trauma and stress, keeping you constantly on edge, as if danger is ...

If you’ve taken a yoga class in Napa, there’s a good chance you’ve had Irene Tracey as an instructor. She teaches classes at Yoga West, Napa Hot Yoga, Napa Yard, and even Lululemon downtown. However, ...