Viral 75 Hard TikTok challenge divides opinion
If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...
Tom's Guide28d
I’m a personal trainer who says no to fitness fads — should you try the ‘Winter Arc’ challenge?
spring. That could include improving nutrition, increasing fitness or mindfulness, or working on personal development. Unlike many of these challenges, there are no strict rules, so you should ...