The written works of *** therapist Emily Nagoski have been recommended to us before with enthusiastic endorsement from other ...

Hidden stressors at home rarely look dramatic. They creep in through cluttered corners, buzzing notifications, awkward ...

Holiday stress adds up fast. This hour-by-hour guide shows how small shifts throughout the day can make the season feel lighter.

While the holidays are often a time of celebration, mental health experts said they can also heighten stress tied to finances ...

Mental health expert explains why 43% of adults feel more stressed during holidays and shares strategies to manage seasonal ...

Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they ...

Chronic leadership stress affects the nervous system and decision-making. Simple daily practices like pauses, body awareness, ...

While persistent stress has a negative impact, short-term stress can encourage employees to get creative when dealing with ...

A new study led by the Central Institute of Mental Health shows that people with depression and fibromyalgia exhibit nearly ...

Between bills, traffic, travel, gifts, and juggling family get-togethers, the holidays are already one of the most stressful ...

LANSING, Mich. (WILX) - Holiday stress can be more than just exhausting; it can also lead to serious health issues.

Stress affects many systems in our body and biologists Marcel Schaaf and Erin Faught at Radboud University are figuring out ...