The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

One local teacher named Sam Sandrate wants to help ease the difficulties of bullying and academics through a non-profit she created called “CAS” or “Committed to Assisting Students.” “If students didn ...

Ana Aznar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

High stress levels are plaguing the teaching profession, but one factor makes a big difference in terms of whether teachers are still satisfied with their job: their ability to cope with the stress. A ...

SALT LAKE CITY -- No one is immune from stress, and try as we might, no one has yet found the cure-all to keep tension out of our lives. The best we can do is cope, but thankfully, it's an evolving ...

In today’s busy world, stress is something many of us face and it can affect both our health and happiness. The Bhagavad Gita ...

School is stressful. Students also commonly must deal with emotions arising from boy-girl problems, over-bearing parent problems, bullies, worries about school,, frustrated attempts to be popular, and ...

Sharon, founder of Unique EQ, excels in 1:1 leadership advisement and customizes tools for teams to maximize their outcomes. Your winning business strategy should have a stress-management strategy so ...

Alyssa Milano refuses to allow stress to take control of her life. Since she was 11 years old, the actor has faced the pressures of show business — and she says she had little or no guidance on how to ...