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Spun out on spinning? Bored in barre class? Group fitness gadflies can rejoice. Indoor surfing is a new workout, born of the sea but carving out a place in the center of town. "It's actually harder ...

Paul Norris has been training surfers in fitness for more than 15 years and at his current Surf Ready Fitness location in west-side Costa Mesa for 11 years. In that time, he’s seen the evolution of ...

As a Southerner living in New Orleans, I never did get my chance to live up to my Blue Crush dreams. Without an ocean convenient to Downtown New Orleans, pipelines or even a surfboard, I have come to ...

The Class: The 50-minute Beach Body Bootcamp at City Surf Fitness. This class is offered five days per week and uses the The Ripsurfer X (TRX) machine for a full-body workout. The Appeal: My social ...

WOODSTOCK, Ga. - We’re just one week away from Memorial Day, which marks the unofficial start of summer and the beginning of “beach season.” And there’s no better way to get beach-ready than hopping ...

You don't need to live near the beach to get surf-fit for summer. Exercise scientist and dedicated surfer Clayton Beatty is a fitness trainer who uses his surfing expertise to help others perform at ...

WASHINGTON – At noon on a Tuesday, the temperature outside a Tysons Corner strip mall registers at 14 degrees Fahrenheit. But that doesn’t stop a handful of women from coming together to surf. Yes, ...

Imagine your perfect setting. What would it be a beautiful scenic landscapes with crisp, fresh outdoor air that doesn't pollute your lungs? Maybe the snowy mountains of Verbier or the idyllic ...