Sarah Haskins is a stud. She's not just doing one sport; she's taking on three. As a triathlete, she spends about five hours a day running, swimming, and biking. Here's the workout that keeps her core ...

NAPLES, Fla. Nearly 700 people participated in the 31st Fitness Challenge Triathlon Sunday morning on Naples Beach. Mitch Norgart, a Fitness Challenge Triathlon participant, expressed his enthusiasm ...

Natalie Grabow’s triathlon training begins with a wake-up call between 5:30 and 6:30 a.m. She eats breakfast, finishes a strength and stretching routine, then starts her workouts. In a given week, she ...

Evidence suggests preparing for triathlon racing slows ageing ...

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The simple habits keeping Britain’s ‘Iron Gran’ fit and healthy ...

When I turned 50, my daughter bought me a bicycle to help me start exercising. I had never worked out before, but I fell in love with cycling around my home in Long Island and heard that there was an ...

For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even more impressive would be finishing fast enough to officially rank.

My boyfriend, who is not a triathlete but does like to offer advice from his high school wrestling days, has been granted the title of my official Sherpa. His job, as he understands it, is to cart me ...