Leave it up to ninja actor Jean-Claude Van Damme to completely destroy your dreams of ever becoming a successful gymnast. Not like you ever had those dreams anyway. This is no ordinary Volvo ...

WASHINGTON – It may be the split seen around the world — but just how dangerous was it? The Internet is buzzing about action star Jean-Claude Van Damme’s latest stunt where he does a full split while ...

It's vitally important to <a href="https://www.menshealth.com/fitness/a25748796/cool-down-exercises/" id="000e6636-8d6b-372f-a4b0-bcfff4968617"> cool down properly ...

"I've had my ups and downs, my fair share of bumpy roads and heavy winds," Van Dammes' voiceover begins, Enya's "Only Time" playing in the background. "That's what made me what I am today. Now I stand ...