Doctors recommend you get 65 to 90mg of vitamin C per day. Taking over 2,000 mg of vitamin C supplements can result in ...

While the belief that vitamin C can help prevent a cold is a myth, getting at least 200 mg of vitamin C when you are sick ...

While oranges may be the poster child for vitamin C, there are actually a plethora of fruits with much more. Here are six ...

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

Maintaining a healthy immune system by eating foods rich in vitamin C could help you prevent getting ill in the first place, ...

From Maelove Glow Maker to SkinCeuticals C E Ferulic, these dermatologist-approved and reviewer-beloved serums can really ...

Vitamin C, a popular supplement for immunity and collagen production, is best absorbed when timing and food interactions are considered. Unlike fat-so ...

Vitamin C is an essential nutrient that supports immunity, overall wellness, and skin health, making it a valuable daily ...

By Toi Degree N.C. Cooperative Extension Apples come in a variety of shades, including red, green and yellow. They can be eaten raw, cooked, dried or enjoyed as 100 percent juice for good nutrition ...

Guava, strawberries, and kiwi stand out for their high vitamin C content, an essential nutrient that supports the health of various body tissues.

Consumers could soon be using their phones to scan fruit and vegetables for freshness and nutrition with the aid of ...