The new US dietary guidelines for 2025-2030 emphasizes diets rich in protein, dairy, healthy fats, vegetables and fruits.

Add Yahoo as a preferred source to see more of our stories on Google. Emmanuel Castillo adds ribs to the smoker at Cedar Creek High School's Meat the Creek team booth at the High School BBQ Inc. State ...

Federal programs, schools and public messaging are now tools to promote "real" food under the 2025 Dietary Guidelines, shifting Americans away from processed foods, according to HHS.

Has the U.S. Department of Agriculture flipped everything you thought you knew about nutrition on its head? At first glance, the newly released dietary guidelines featuring a new food pyramid may seem ...

People who stick to a whole-food diet may be able to eat more food and still lose more weight, according to new research. The study, published in The American Journal of Clinical Nutrition in December ...

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...

For many, a new year comes with a renewed look at what we’re eating. We hear the words “processed” and “ultra-processed” a lot these days, but what do those words really mean when it comes to what’s ...

Believing all calories are equal or that eating at night causes weight gain are common myths. These misconceptions can harm ...

Since debuting last November, 115 products from 9 different brands have gained the Non-UPF Verified certification, including Spindrift beverages, and items from Amy’s Kitchen and Simple Mills’ ...

Most people already get enough protein. The real issue is ultra-processed foods using “high-protein” as a health halo while still loading up on sugar and s ...

A team led by researchers at the University of Toronto has found an association between ultra-processed foods in early childhood, and behavioral and emotional development. Specifically, the team found ...