Move over wage gap, there’s a new gender crisis. Research confirms what many women already know — they’re more tired than men, reportedly getting less and worse sleep. For women, the “gender sleep gap ...

Thought everyone needed the same amount of sleep? Think again. A study published by the Cleveland Clinic reveals that, for physiological and psychological reasons, women need more sleep than men… ...

Long ignored or minimized, the specificities of so-called female sleep are (finally) beginning to be the subject of rigorous scientific attention. What research reveals today is both illuminating and ...

Amelia Scott is a member of the psychology education subcommittee of the Australasian Sleep Association. She receives funding from Macquarie University. If you spend any time in the wellness corners ...