Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...
Today, we're diving into how you can transform your workout routine, torch fat, and build muscle without ever stepping foot ...
Our first Move It Monday of December with a ‘Holiday Balance & Burn ‘routine using a small Pilates ball and a yoga block.
With the winter months moving in, many Texomans find themselves indoors; to combat this, the Burkburnett Library is holding ...
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