The sweaty, aerobic form of Ashtanga yoga taught by Pattabhi Jois made headlines as a workout that can change your life. If ...

An intense and peaceful workout? Sounds like an oxymoron, but that’s how some describe boxing yoga at Jabs Gym in Birmingham. It’s a place to find your center through a punch and a pose. Owner and ...

There are plenty of fitness routines out there that help people get into great shape, and improve their physical and mental state. But a popular type of yoga called Buti yoga is helping people get in ...

I've done a Tough Mudder. I've completed an Ironman-length triathlon. I've run in a circle for 77 miles. Not until this week, however, have I seriously considered quitting an activity, or been so glad ...

Adam Levine is standing on his head. He's stock-still, breathing easily, his feet together. A dozen photographers and stylists and assorted others scurry around, fussing, assessing, adjusting. Levine ...

DAYTONA BEACH, Fla. — In a small yoga studio in the downtown historic district, one of NASCAR’s most recognizable drivers moved quietly, fluidly through pretzel poses, working toward a more focused, ...

HAVEN BEACH, N.J. — Some summer days, the women on cruiser bicycles swarm the beach block at 8 a.m. like a scene out of E.T. Other days, it seems everyone decided to sleep in except for one determined ...

Scary or surprisingly cool? Find out what one reporter thought What Is It: Bold and Naked, a nude yoga class in New York City Who Tried It: Maria Yagoda, Writer-Reporter Level of Difficulty: 10/10.

DAYTONA BEACH, Fla. — In a small yoga studio in the downtown historic district, one of NASCAR’s most recognizable drivers moved quietly, fluidly through pretzel poses, working toward a more focused, ...