After the brilliant success of our last fitness event at East Coast Fitness, I’m buzzing to let you know that the next one is all set for Sunday, June 29, at 8am – and this time, it’s open to the ...

Sure, you could make your 2025 running resolution the same as everyone else’s. Simply pick a distance, sign up for a race, and vow to cross that finish line. But what if this were the year to shake ...

Family fitness doesn’t have to be hard. FED Fitness and Talking Tom & Friends have teamed up to make exercise enjoyable for everyone. From toddlers enjoying trampolines to parents using adjustable ...