TODAY fitness contributor Stephanie Mansour stops by Studio 1A to share tips for building habit stacks to get you energized ...

Add Yahoo as a preferred source to see more of our stories on Google. The scent of oranges can evoke a sense of calm and help reduce stress. (Getty Images) (Tanja Ivanova via Getty Images) Anyone who ...

Here are eight simple actions to incorporate into your routine that could help boost your mood and support your wellbeing: ...

A comprehensive study exploring coffee’s physiological effects finds that some of its benefits are down to polyphenols and ...

Can food really lower your risk of depression or anxiety? More and more nutrition studies suggest that including certain mood-boosting foods in your diet may be beneficial for long-term mental health.

Let’s be real: we all have those days when we feel drained, down, or just not quite ourselves. Whether it’s due to stress, lack of sleep, or just the everyday hustle, your energy and mood can take a ...

Mental health struggles are real—and can really put a damper on your mood. According to the National Center for Health Statistics, 12% of Americans over the age of 18 struggle with regular feelings of ...

(Aliaksandr Yarmashchuk/iStock/Getty Images Plus) Drinking coffee may lift your mood and boost your cognitive performance, ...

As the winter months roll in, many individuals experience a dip in their mood due to cold weather and shorter daylight hours. While some may feel a mild sense of sluggishness, others may face more ...

EDMONTON, AB, April 22, 2026 /CNW/ - Booster Juice is proud to announce the Mood Booster Ball, a delicious way for Canadians to give back to their communities. From April 20 to April 26, customers can ...