Step right up for the greatest show on earth! Watch as two friends become foes when they battle it out in the ring. In one corner, we have Motivation: a burning and churning force to be reckoned with, ...

Do you hold yourself accountable? It seems like a simple question, but a new study from Harvard University finds that 50% of leaders, including parents, avoid holding employees or children responsible ...

It happens to us all. No matter how enthusiastic we feel about our jobs, there are days when we struggle to get things done. Sometimes excuses to avoid tasks come easily. After all, there are plenty ...

The one common component in every great success story is motivation: an ever-elusive elixir that allows people to overcome challenges, work around roadblocks and find the drive to persist in the face ...

Habits run our lives. Who you are and what you can accomplish depends largely on routines and behaviors. You are either getting better and becoming the best version ...

Yesterday was the birthday of my dear friend EP. I credit EP, as my very first reader, with helping me finish my first novel. EP and I found each other by accident or divine intervention. Here's the ...

The word “motivation” is, of course, derived from the word “motive,” which means a need, want or actualizing force. Another way to describe it is the behavioral process of being sparked into action in ...

Research in rats shows that those who help have higher levels of oxytocin receptors (for the “love” hormone oxytocin) and ...

As people prepare to make New Year’s resolutions, local gym coaches are encouraging those who commit to exercise to find a community and other sources of motivation. Exercising with peers is one way ...