Magnesium mocktails—typically made up of magnesium powder, tart cherry juice, and sparkling water—gained popularity on TikTok ...

For millennia, living creatures have engaged in the sacred art of sleep, but it still remains one of the most evasive necessities for some. Sleep can be hard to come by, but an ideal sleep environment ...

Tired of tossing and turning in bed? These science-backed sleep hacks can help you rest better and wake up refreshed.

A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than ...

Former "MythBusters" star Adam Savage is exploring the science of longevity, asking how lifestyle choices, stress and even sleep affect how long we live. Savage, now a YouTube creator and head of the ...

Let’s be honest: we all want to be liked. Whether it’s charming your way through a job interview, vibing with new people at a party, or just making everyday conversations less awkward, being likeable ...